Tuesday, March 12, 2019

Coping Up With the Examination Stress


"When it is obvious that goals cannot be reached, don't adjust the goals, adjust the action steps."-Confucius
Speak about examination and often what a student spontaneously plunges into is the imbroglio of anxieties, stress and confusion.
Have you ever imagined why some students get so much stressed and disturbed when they are to appear in an examination? In fact, the examination stress is caused due to apprehension and lack of confidence of not performing as per the expectation in a certain examination. But it has its firm roots in the lack of preparation and absence of chalking out suitable planning well in time for the examination.
The fear of examination, generally called the 'examination phobia', not only adversely affects the psychological condition of an examinee but also his academic performance and future career. However, the psychoanalysts across the world now have started believing that stress, to some extent, is not always pernicious for students; rather it works as a motivation factor that keeps on preventing them from deviation and procrastination.


Read more online click on:
http://employmentnews.gov.in/NewEmp/MoreContentNew.aspx?n=Editorial&k=30211

Source: Employment News 9th March-15th March,2019